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Chronotype and trait self-control as unique predictors of sleep quality in Chinese adults: The mediating effects of sleep hygiene habits and bedtime media use

Fig 3

Pre-sleep stress management and sleep timing regularity as a function of chronotype and trait self-control.

The interactions were probed at high (1SD above the mean) and low levels (1SD below the mean) of chronotype and trait self-control.

Fig 3

doi: https://doi.org/10.1371/journal.pone.0266874.g003