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  • 1
    Online Resource
    Online Resource
    Benefícios da realização de exercícios físicos na terceira idade
    South Florida Publishing LLC ; 2023
    In:  Brazilian Journal of Health Review Vol. 6, No. 3 ( 2023-05-08), p. 8948-8958
    Details
    In: Brazilian Journal of Health Review, South Florida Publishing LLC, Vol. 6, No. 3 ( 2023-05-08), p. 8948-8958
    Abstract: Introdução: Com o passar do tempo, começa a haver um declínio dos sistemas do corpo humano, um processo fisiológico irreversível, que pode comprometer a locomoção, causar quedas e diminuição da autonomia, embora com atividade física pode-se amenizar a velocidade desse processo. Por isso os profissionais de saúde recomendam a realização de atividade física, já que age diretamente no envelhecimento beneficiando os sistemas que ficam comprometidos na terceira idade, proporcionando um envelhecimento de qualidade.  Objetivo: Analisar os benefícios dos exercícios físicos realizado por idosos. Metodologia: Trata-se de uma revisão integrativa da literatura, realizada nas seguintes bases de dados: MEDLINE, LILACS e BDENF, devido a credibilidade, variedade e facilidade de encontrar artigos em português e disponível na íntegra para acesso online, a partir da utilização dos Descritores em Ciências da Saúde (DeCS): “exercício físico”, “envelhecimento” e “saúde do idoso”, cruzando com o operador booleano AND. Resultados e Discussão: Após análise dos dados encontrados foram selecionados nove artigos para compor a pesquisa. Pôde-se observar que o exercício físico pode ser um aliado na melhora da qualidade de vida do idoso e minimizar perdas relacionadas a sarcopenia, por exemplo. Estudo avaliando o efeito do pilates na saúde de um grupo de idosas com mais de 60 anos, pontuou que a realização do exercício diminuiu os valores antropométricos, oferecendo qualidade de vida. A função cardíaca também é beneficiada com a prática de exercícios físicos. Considerações finais: A pesquisa demonstrou que a realização de exercícios físicos pode melhorar a qualidade de vida dos idosos, autoestima, relações sociais por meio da criação de laços, compartilhamento de experiências, melhora na função cardíaca diminuindo assim os riscos de doenças cardiovasculares e diabetes, além de diminuir o risco de quedas.
    Type of Medium: Online Resource
    ISSN: 2595-6825
    URL: Article
    DOI: 10.34119/bjhrv6n3-048
    Language: Unknown
    Publisher: South Florida Publishing LLC
    Publication Date: 2023
    Location Call Number Limitation Availability
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    Online Resource
  • 2
    Online Resource
    Online Resource
    Musculoskeletal Pain, Mood, and Sports Injury in Wheelchair Power Soccer Players
    Human Kinetics ; 2024
    In:  Journal of Sport Rehabilitation ( 2024), p. 1-5
    Details
    In: Journal of Sport Rehabilitation, Human Kinetics, ( 2024), p. 1-5
    Abstract: Context : Wheelchair Power Soccer (WPS) is the only team sport that allows the participation of people with severe physical disabilities who require the daily use of motorized wheelchairs. These individuals may live with chronic pain due to the characteristics of the disabilities and treatments, interfering with their health and limiting their participation in sports. Objectives : To investigate the prevalence of musculoskeletal pain and its relationship with mood in WPS players and to analyze the incidence of traumatic injuries during a championship. Methods : A prospective, longitudinal study was carried out on 30 WPS athletes (93.33% male) with a mean (SD) (range) age of 22.37 (9.79) (47) years. Data collection was performed during a South American WPS Championship lasting 3 days, with: investigation of the presence of musculoskeletal pain and mood through a questionnaire; investigation of the occurrence of traumatic injuries through match observation; and confirmation of the occurrence of traumatic injuries through access to medical department records. Results : About 30% (n = 9/30) of the sample presented some pain on the day of evaluation, with an intensity of 5.67 (3.35) (10) points on the visual analog scale. The most common regions of pain were the lower back (13.3%, n = 4/30), thoracic (10%; n = 3/30), and cervical (10%; n = 3/30) areas of the spine. A total of 46.7% (n = 14/30) reported pain in the month before data collection but of less intensity (2.56 [4] [10] points), the most common regions being the lower limbs (20%; n = 6/30) and cervical spine (20%; n = 6/30). Among the between-group comparisons (ie, participants with pain vs without pain), no relationship was observed between mood state and pain. No traumatic injuries were identified during the competition. Conclusion : The presence of musculoskeletal pain was common in WPS players, but it was not related to mood. As no traumatic injuries were observed during the championship, this modality seems to be safe for people with physical disabilities in general.
    Type of Medium: Online Resource
    ISSN: 1056-6716 , 1543-3072
    URL: Article
    DOI: 10.1123/jsr.2022-0251
    Language: Unknown
    Publisher: Human Kinetics
    Publication Date: 2024
    SSG: 31
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    Online Resource
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