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  • Linguistics  (6)
  • 1
    Online Resource
    Online Resource
    Relations of Physical Self-Concept and Muscular Strength with Resistance Exercise-Induced Feeling State Scores in Older Women
    SAGE Publications ; 2007
    In:  Perceptual and Motor Skills Vol. 104, No. 1 ( 2007-02), p. 183-190
    Details
    In: Perceptual and Motor Skills, SAGE Publications, Vol. 104, No. 1 ( 2007-02), p. 183-190
    Abstract: Formerly sedentary older women ( M age = 62 yr.) were recruited for either a wait-list control group ( n = 40) or a 10-.wk., 3 days/wk. weight-training treatment group ( n = 48). Only the treatment group demonstrated significant before- to after-exercise improvements on the Exercise-induced Feeling Inventory scales of Positive Engagement, Revitalization, Tranquility, and Physical Exhaustion ( ds = |.43| to |.96|). For the treatment group, scores on Physical Self-concept of the Tennessee Self-concept Scale: 2 were significantly correlated (r = −.28) with after-exercise changes in Physical Exhaustion. Muscular strength was significantly correlated with after-exercise changes in scores on three Exercise-induced Feeling Inventory scales ( rs = |.28| to |.31|). Simultaneous entry of Physical Self-concept scores and muscular strength into multiple regression equations increased the explained variance in Exercise-induced Feeling Inventory score changes for each of its four scales. Statistical significance was only reached, however, on changes in the Physical Exhaustion scale ( R 2 = .16, p = .02). Limitations and implications for theoretical development and applied use were discussed.
    Type of Medium: Online Resource
    ISSN: 0031-5125 , 1558-688X
    URL: Article
    DOI: 10.2466/pms.104.1.183-190
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2007
    detail.hit.zdb_id: 2066876-4
    SSG: 5,2
    SSG: 7,11
    SSG: 31
    Location Call Number Limitation Availability
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    Online Resource
  • 2
    Online Resource
    Online Resource
    Age as a Moderator of Relations of Physical Self-Concept and Mood Changes Associated with 10 Weeks of Programmed Exercise in Women
    SAGE Publications ; 2005
    In:  Perceptual and Motor Skills Vol. 101, No. 3 ( 2005-12), p. 840-844
    Details
    In: Perceptual and Motor Skills, SAGE Publications, Vol. 101, No. 3 ( 2005-12), p. 840-844
    Abstract: Significant correlations were found between reported changes in scores on the Physical Self-concept scale of the Tennessee Self-concept Scale, with those on the Depression ( r = –.34) and Total Mood Disturbance ( r = –.38) scales of the Profile of Mood States, for 35 women who initiated a structured exercise program. Accounting for age in simultaneous multiple regression equations added to the explained variance in changes in both Depression ( R 2 = .29) and Total Mood Disturbance ( R 2 = .18) scores. Findings supported propositions of social cognitive theory and self-efficacy theory. Limitations and the need for replication and extension were discussed.
    Type of Medium: Online Resource
    ISSN: 0031-5125 , 1558-688X
    URL: Article
    DOI: 10.2466/pms.101.3.840-844
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2005
    detail.hit.zdb_id: 2066876-4
    SSG: 5,2
    SSG: 7,11
    SSG: 31
    Location Call Number Limitation Availability
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    Online Resource
  • 3
    Online Resource
    Online Resource
    Relationship of Feeling States after Exercise and Total Mood Disturbance over 10 Weeks in Formerly Sedentary Women
    SAGE Publications ; 2004
    In:  Perceptual and Motor Skills Vol. 99, No. 1 ( 2004-08), p. 107-115
    Details
    In: Perceptual and Motor Skills, SAGE Publications, Vol. 99, No. 1 ( 2004-08), p. 107-115
    Abstract: Changes in feeling states after exercise and changes in overall mood after a period of 10 weeks were correlated after participation in a supervised, moderate intensity resistance training program. 52 previously sedentary, asymptomatic women ( M = 56 yr.) participated. Point biserial correlations were calculated between the 10-wk. change on the Profile of Mood States using the Total Mood Disturbance score as the continuous variable, and positive or negative change in feeling states after exercise, assessed via the Exercise-induced Feeling Inventory, being the dichotomous variable. Correlations were significant for both the total sample ( r pb = −.49) and participants with high initial Total Mood Disturbance based on a median split ( r pb = −.55). Participants with positive changes in their feeling states after exercise also showed a significantly greater decrease in Total Mood Disturbance than those with negative changes. Changes in Total Mood Disturbance were not significantly correlated with changes in resting heart rate over the 10 weeks. Discussion included limitations and, after replication, possible application of the findings.
    Type of Medium: Online Resource
    ISSN: 0031-5125 , 1558-688X
    URL: Article
    DOI: 10.2466/pms.99.1.107-115
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2004
    detail.hit.zdb_id: 2066876-4
    SSG: 5,2
    SSG: 7,11
    SSG: 31
    Location Call Number Limitation Availability
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    Online Resource
  • 4
    Online Resource
    Online Resource
    Effects of the Youth Fit for Life Protocol on Physiological, Psychological, and Behavioral Factors at YMCA Calgary After-School Care Sites
    SAGE Publications ; 2009
    In:  Psychological Reports Vol. 104, No. 3 ( 2009-06), p. 879-895
    Details
    In: Psychological Reports, SAGE Publications, Vol. 104, No. 3 ( 2009-06), p. 879-895
    Abstract: Youth inactivity and inappropriately high weight is a problem in the United States, Canada, and much of the industrialized world. Physiological and behavioral changes associated with the Youth Fit For Life protocol, a physical activity and nutrition education treatment based on self-efficacy theory, were assessed in 7- to 12-yr.-olds ( N = 43) from Calgary, Alberta, Canada. Body Mass Index, strength, and cardiorespiratory endurance significantly improved over a 12-wk. period when contrasted with changes based on normative data. Significant within-group improvements in measures of self-efficacy, vegetable intake, and voluntary moderate-to-vigorous physical activity were also found over 12 wk. Multiple regression analysis indicated that score changes in measures of self-regulatory and task self-efficacy, and general self, accounted for changes in voluntary physical activity. Implications for use of behaviorally based methods for large-scale obesity prevention treatments in preadolescents were discussed.
    Type of Medium: Online Resource
    ISSN: 0033-2941 , 1558-691X
    URL: Article
    DOI: 10.2466/PR0.104.3.879-895
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2009
    detail.hit.zdb_id: 2066930-6
    SSG: 5,2
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    Online Resource
  • 5
    Online Resource
    Online Resource
    Comparison of Two Exercise Protocols on Fitness Score Improvement in Poorly Conditioned Air Force Personnel
    SAGE Publications ; 2007
    In:  Perceptual and Motor Skills Vol. 104, No. 2 ( 2007-04), p. 629-636
    Details
    In: Perceptual and Motor Skills, SAGE Publications, Vol. 104, No. 2 ( 2007-04), p. 629-636
    Abstract: A 12-wk. study was conducted to contrast the effects of a longer and more frequent aerobic exercise protocol with a shorter and less frequent circuit strength-training protocol for improving U.S. Air Force physical fitness test scores of subjects who previously failed to achieve a passing point total. 83 men and women of the U.S. Air Force ( M age = 32.7 yr.) participated in either the unsupervised standard conditioning program, which recommended approximately 60 min. of aerobic activity 4 to 5 days per week ( n = 26), or the supervised circuit strength-training program, which required approximately 25 min. of alternating strength and endurance exercises 3 days per week ( n = 57). Subjects were assessed on a 2400-m (1.5-mile) run, abdominal circumference, push-ups completed in 1 min., and abdominal crunches completed in 1 min. Dependent t tests with Bonferroni adjustment indicated that significant improvements were attained by the circuit strength-training group only on each of the aforementioned measures. Significantly more participants in the circuit strength-training group (26%) achieved a passing point total than in the standard conditioning group (19%) at Wk. 12 (χ 1 2 = 3.96, p = .05). Implications for enhancing physical fitness in poorly conditioned adults were discussed.
    Type of Medium: Online Resource
    ISSN: 0031-5125 , 1558-688X
    URL: Article
    DOI: 10.2466/pms.104.2.629-636
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2007
    detail.hit.zdb_id: 2066876-4
    SSG: 5,2
    SSG: 7,11
    SSG: 31
    Location Call Number Limitation Availability
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    Online Resource
  • 6
    Online Resource
    Online Resource
    Preliminary Evaluation of a 10-wk. Resistance and Cardiovascular Exercise Protocol on Physiological and Psychological Measures for a Sample of Older Women
    SAGE Publications ; 2004
    In:  Perceptual and Motor Skills Vol. 98, No. 1 ( 2004-02), p. 163-170
    Details
    In: Perceptual and Motor Skills, SAGE Publications, Vol. 98, No. 1 ( 2004-02), p. 163-170
    Abstract: A preliminary 10-wk. study was conducted to determine the effect a combined strength and cardiovascular exercise protocol had on both physiological and psychological change in 17 older ( M age = 66.8 yr.), formerly sedentary women. The protocol was associated with better adherence than typically found for new and returning exercisers. Significant improvements over 10 wk. were found on Body Mass Index, body fat, resting heart rate, and balance. Significant, positive changes in mean ratings were also found on Physical Self-concept, Total Mood Disturbance, Depression, and Fatigue (small to moderate treatment effect sizes). Although no significant changes were found for rated Tension, Vigor, Anger, and Confusion, mean changes were in the desired direction and rated Tension showed a moderate effect size. The need for replication, including a control group and follow-up, plus continued research on exercise protocols both well-tolerated and effective for older individuals and other specific groups, were discussed.
    Type of Medium: Online Resource
    ISSN: 0031-5125 , 1558-688X
    URL: Article
    DOI: 10.2466/pms.98.1.163-170
    Language: English
    Publisher: SAGE Publications
    Publication Date: 2004
    detail.hit.zdb_id: 2066876-4
    SSG: 5,2
    SSG: 7,11
    SSG: 31
    Location Call Number Limitation Availability
    BibTip Others were also interested in ...
    Online Resource
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